Nutrition: Most Importantly you
will learn Nutrition and how it affects your ability
Bike/Quad setup: Your rides setup
is a crucial part of your safety and what gets you to
podium.
Body positioning: When you ride
you need to always look at being in the attack position, be
ready for anything and how you should be setup in corners,
in the whoops, jumping etc.
Start Line Techniques: Learn from
the best on how to leave the gate and how to get better at
the Holeshot.
Passing: Learn techniques of
passing while holding your line for example how to pass in
the corners.
Learn to corner: Cornering and
where you need to be at is one of the most important aspects
of racing.
Jumping: Learn how to setup for a
jump, how to gage the jump, preloading etc., learn how to
use Bike English in the air for all types of jumps.
Braking: Learn how to use your
front brakes more than your back brakes, learn the
techniques of braking from top riders in the region.
Whoops: Learn to attack whoops and not be afraid of
them, learn to find the best line.
Quad Training by Drew Lattimar (Pro-Am)
Saturday Mornings we will be training new
riders. This includes trail riding and general
instructions on how to ride either quads or MX motorcycles.
You will need to call for an appointment. This will start at
9AM every Saturday. See track management for further
details.
If you have any questions, please feel free
to contact Drew Lattimar at 206.947.9868
